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Weight Gain Articles

Atkins Diet Plan

Atkins Diet Plan

The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet. It includes limited consumption of carbohydrates to switch the body's metabolism from metabolizing glucose Read More
Disadvantages of Junk Food

Disadvantages of Junk Food

Mc Donald’s, Food Plaza, Pizza Hut, Dominos, KFC and many such eating outlets have altered the food habits of youngsters. It is no wonder that the lifestyle of today’s youngsters is a result Read More
Food Late Night

Food Late Night

Do you still feeling hungry after dinner? Does that make you sit up at midnight and munch on food? If your answer to both these questions is “Yes”, then in all probability you are a “ Read More
Zone Diet

Zone Diet

Everyday many people fix up appointments with the nutritionists and ask about the most common problem in life i.e. “How to reduce my weight?” or “How to build a strong body?” The Read More
Diet Plan to Gain Weight

Diet Plan to Gain Weight

Being “Underweight” is a condition when the body weight is 10-20% less than the average expected for one’s height, age and sex. If the body weight is less by 20% or more than IBW (Ideal Read More
What is Canned Food ?

What is Canned Food ?

Canning is a method of preserving food in which the food contents are sealed in an airtight container. The process was first developed in France and the most crucial part of canning is heat processing. Read More
How to Put on Weight

How to Put on Weight

Underweight occurs when body weight is 10% below the established standards. If the body weight is 20% less or more than Ideal Body Weight (IBW) then surely it is a matter of serious concern. A person who Read More
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